Fear of Germs | Part 1
Host Erin, a licensed clinical mental health counselor specializing in OCD, shares the narratives of metaphors, professional insights, and celebrity stories to educate you on OCD complexities and how to manage it.
The episode also includes a discussion on Howie Mandel's journey with OCD, revealing his long battle with germaphobia, the impact on his life and career, and how effective treatment and strategies like mindfulness have contributed to his coping mechanisms.
Furthermore, the script touches on the burgeoning fortune-telling industry to draw parallels with OCD being the fortune-teller of doom.
Erin announces a special discounted private podcast focusing on mindfulness techniques. The role of mindfulness in managing OCD cannot be understated. Get the private podcast presale price by going to www.valuedriventherapy.com/shop because this discount is for the early birds!
#BreakTheCycle #HowieMandelOCD #LivingWithOCD #NoCDPartnerships #YouAreNotAlone #SpreadAwareness #EffectiveTreatment
00:00 Raising Awareness: Understanding OCD Beyond Stereotypes
00:40 Welcome Back: A Week in Review and Personal Introductions
02:16 Celebrity Spotlight: Guess Who's Battling OCD?
02:47 The Fascinating World of Fortune Telling and Its Connection to OCD
04:59 Mindfulness and Mental Health: Announcing a Private Podcast
09:52 Deep Dive into Howie Mandel's Journey with OCD
31:06 Concluding Thoughts: The Importance of Treatment and Mindfulness