Erin Davis - Therapy for OCD in North Carolina & Virginia

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Feeling Stuck In Relationships

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 Have you ever questioned whether you’re truly in love or simply afraid of change? It’s a common experience, and in this episode, I talk about the doubts that often arise in relationships, especially during major transitions or decisions.

 

I hope you’ll learn why these thoughts are a normal part of relationships and how they don’t always indicate a deeper issue. I’ll share actionable strategies to shift uncertainty into clarity by reconnecting with your personal goals and appreciating the positive aspects of your connection.

 

Plus, I’ll introduce my Obsess Less, Love More program, which provides the tools and support you need to overcome relationship anxiety and build a more confident, fulfilling love life.

00:00 Introduction: Overthinking Your Relationship

00:45 Understanding Relationship Doubts

02:43 Feeling Stuck in a Relationship

03:56 Strategies to Overcome Relationship Doubts

04:43 Reconnecting with Your Needs

06:48 Evaluating Your Relationship Positively

07:52 Conclusion and Next Episode Preview

Audio editing by Juliana Pedri LLC