How Attractive Am I? Understanding Sexual Attraction Versus Intrusive Thoughts
Ever wondered if your thoughts about attraction are just intrusive thoughts or genuine feelings? In today's episode, I dive into a burning question from a YouTube fan about the difference between intrusive thoughts and sexual attraction.
If you, like me, are obsessed with love and relationships, you're in for a treat! We’ll talk about those pesky intrusive thoughts that pop up uninvited and how they differ from the natural, feel-good vibes of sexual attraction. Plus, get the scoop on my brand new 12-week group coaching program, Obsess Less, Love More, designed to help you navigate relationship OCD. Join me as we laugh, learn, and work through these challenges together.
To join the waitlist for Obsess Less, Love More- Click here!
02:20 Understanding Relationship OCD
02:45 Introducing the Obsess Less, Love More Program
03:43 Details of the Group Coaching Program
08:21 How to Sign Up for the Program
09:01 Diving into Intrusive Thoughts vs. Sexual Attraction
13:18 Comparing Intrusive Thoughts and Sexual Attraction
15:13 Emotional Responses to Thoughts
17:00 Reactions to Thoughts
19:39 Real-Life Example: The Notebook