Therapy for OCD
(Obsessive-Compulsive Disorder)
in North Carolina & Virginia
Get your time back
Get your relationships back
Get your life back
Live life on your own terms. OCD doesn’t get to call the shots anymore.
Imagine what things could be like if your mind wasn’t stuck on repeat!
There’s More to Your Worries Than You Think… 🧠
Are you caught in a cycle of relentless thoughts or repetitive actions? Do you find yourself overwhelmed by a constant need to check, research on Google, organize, or get reassurance? These might be signs of OCD—an invisible force controlling your daily life.
But here’s the thing: there’s help. As a specialist in OCD, I can help you understand these patterns and take back control.
Don’t let your mind keep you in a loop.
It’s the hamster wheel from hell.
Do you wonder if you have relationship anxiety? Take the quiz to find out! ↴
You are in the right place.
You can conquer your OCD monster.
As we work together, we will set in motion positive changes like feeling:
Sure of yourself.
Confident in your decisions.
Happier in the here-&-now.
Capable of handling stuff that comes your way!
*And we will kindly note that your husband will notice that you’re not stressed out all the time 😁
Services
A no judgment zone
aka where opinions take a vacation.
INDIVIDUAL THERAPY FOR TEENS
Teenagers face many challenges—relationships, friendships, grades, and more.
Growing from a teen to a young adult is a big step.
Many teens need support to navigate life’s ups and downs.
Unhelpful self-talk is on the rise among gen Z and millenials.
Does your kid have “sticky thoughts?” — I can help.
INDIVIDUAL THERAPY FOR WOMEN
Women, moms, and college students face immense pressures today.
Balancing work, family, college, and life can feel overwhelming.
Navigating a job, parenting, or preparing for the future? You're not alone.
Anticipating the future is natural to prepare for what’s coming next.
I’m here to help you.
EXPOSURE RESPONSE PREVENTION
Doing life without repeating things over & over.
Change your relationship with your thoughts.
ERP is the gold standard in OCD treatment—backed by science.
Helps you discover how awesome you really are.
It really works.
ONLINE THERAPY
Online therapy is just as effective as in-person visits.
My OCD practice serves North Carolina and Virginia.
Online therapy is a great timesaver for busy women.
Perfect for long commutes, class schedules, and hectic lives.
Let’s connect on your lunch break!
ANIMAL-ASSISTED THERAPY
Ever wondered why animals feel like comfort food for your heart?
Being around a loving pet can boost your mental health.
Let the warmth of a kind pet help you feel better.
Rosie, my hypoallergenic labradoodle, offers snuggles or will sit by your feet.
Let the warmth of a kind pet help you feel better.
OCD can rob you of your peace,
your perspective,
and the truth.
Instead of seeing yourself as worthy of happiness, you see yourself as a failure, unlovable, or unworthy.
A little bit about
your therapist…
I’m Erin Davis, a Licensed Mental Health Therapist in NC & VA. I’m also a mom of three boys, wife, dog momma, & lover of a great walk outside!
My clinical practice started in 2011. When first starting my work as a mental health therapist, I noticed how so many clients were struggling with “anxiety” & had tried therapy with other therapists, without success.
When listening deeper to their stories, these patients had untreated, undiagnosed OCD. Through specialized training, compassion, and that trust factor, my clients got better. Not only did they get better, they got their life back!
These were the moments I had dreamed of as a helping professional, to help you make life-long changes.
You deserve it.
As seen in & Honored to be in:A great, explanatory article!!! 🙏
-Nicole W.
Podcast Content Creator &
Host of:
“Bossing Up: Overcoming OCD”
Rated 5 stars on Apple Podcasts!
Podcast Guest:
Episode 9 - Turning Down the Volume on OCD
Check out my insights in these two articles!
Catch me on these podcast guest spots!
Money Skills for Therapists
Why do I feel this way?
Why do I feel this way?
Obsessive-Compulsive Disorder (OCD) brings chronic, persistent worries about life and the people you love.
It feels like you can’t “let things go.” There are unanswered questions, unmet needs or unmanaged consequences.
Many people feel stress in their bodies. Stomach pains, headaches, muscle and body aches that arise when you start thinking about something you’re worried about, may sound familiar.
OCD is on a different level than general anxiety and normal stress. OCD can include fixations, obsessions, & compulsions that are hard to manage. The cycle of obsessions & compulsions often requires your attention even when you know they are not helping you live a happy life.
OCD requires specialized skills and care to manage.
The good news is you can get to the heart of challenges like this in OCD treatment. Experienced in treating fear of vomiting (emetophobia), religious OCD (scrupulosity), relationship OCD, harm OCD, suicide OCD, & more.
I offer in-person therapy at my practice in Taylorsville, NC & online therapy for those located in North Carolina and Virginia.
Listen to my show, “Bossing Up: Overcoming OCD”
to hear strategies that actually work!
🎧 On Apple, Spotify, or wherever you listen to podcasts! 🎧
Remember,
you no longer have to suffer in silence,
help is here today.