The OCD Treatment
That Actually Works
for High-Achieving Women Who Can't Turn Their Brain Off
When success doesn’t silence the spiral.
You’ve built a life most would envy, but in quiet moments (especially in your relationship), unrelenting worry creeps in.
You second-guess your feelings wondering if you’re really into them, if this is the right relationship for you, or if you’re compatible for the long haul.
Analyze every interaction like if they love you, if they’re happy, or if they’re being unfaithful.
You crave connection, but your mind won’t let you rest in it.
I help high-achieving women break the cycle of mental checking, intrusive thoughts, and intimacy-blocking fear so that they can feel safe in their bodies, trust their connection, and finally enjoy love without needing to feel 100% certain every second.
This isn’t “just anxiety.”
This is OCD.
And you can feel better in weeks, not years.
Therapy for high-achieving women in North Carolina & Virginia
who look fine on the outside but are exhausted on the inside.
Which Path is Right for You?
Weekly Therapy Sessions
For women ready to make steady progress
→ Free 15-minute consult
→ Weekly 60-minute sessions
→ Start seeing changes within weeks
Best for: Women who want consistent support and can commit to weekly sessions
VIP OCD Intensive
For women who need faster results and deeper support
→ Submit application (limited spots)
→ Longer sessions, customized treatment plan
→ Faster breakthrough, more hands-on guidance
Best for: Women who are struggling significantly and want concentrated healing
When You Work With Me, You Get:
✅ Weekly therapy sessions (or intensive blocks) with a specialized OCD therapist
✅ Private messaging access between sessions when you need support
✅ Custom therapy worksheets & ERP exercises tailored to your specific OCD subtype
✅ Therapy dog comfort (Rosie's calming presence during in-person sessions)
✅ Access to my curated resource library (blog posts, podcast episodes, guides specific to your struggles)
✅ Progress tracking tools so you can see how far you've come
✅ Flexible scheduling (online or in-person in Taylorsville, NC)
Your investment: Starting at $195/session
My commitment to you
If we're not the right fit at ANY time during your treatment, I'll connect you with another OCD specialist who can better serve your needs—no hard feelings, no wasted time.
That's why we start with a free 15-minute consult: zero pressure, just an honest conversation about whether I can truly help you.
My goal isn't just to fill my schedule—it's to make sure you get the right help, even if that's not with me.
What Women Are Saying
Curious About OCD Intensives?
Listen to my free private podcast (20 episodes) where I break down:
How OCD actually works
Why traditional therapy often fails
What recovery really looks like
And if an intensive is right for you
Delivered straight to your phone via Telegram.
Live life on your own terms.
OCD doesn’t get to call the shots anymore.
Imagine how it would feel if your mind wasn’t stuck on repeat!
There’s More to Your Worries Than You Think… 🧠
Are you caught in a cycle of relentless thoughts or repetitive actions?
Do you find yourself overwhelmed by a constant need to check, research on Google, or get reassurance?
These might be signs of OCD—an invisible force controlling your every move.
Here’s the thing: OCD is not part of your personality. In fact, your life can be better!
As an OCD therapist, I can help you take back control.
Don’t let your mind keep you in a loop.
It’s the hamster wheel from hell.
As Seen In & Honored To Be In
-
![Cover image for a podcast episode titled "Growing Tall Poppies" featuring Dr. Nat Green and Erin Davis, with a purple background, images of the two women, and a central red poppy flower.]()
Nat Green
Growing Tall Poppies
-
![]()
Robert James Pizey
The OCD & Anxiety Podcast
-
![]()
Kym Tolson
The Traveling therapist with Kym Tolson
-
![Blonde female showing positive facial expressions after therapy session in Virginia.]()
Malisa Hepner
Emotionally Unavailable Podcast
-
![Promotional graphic for the podcast episode titled 'Episode 9: Turning Down the Volume with Erin Davis.' Includes photos of Dr. Heather Taylor and Erin H. Davis, episode date April 29th, 2024, and the phrase 'Grief is the New Normal Podcast.' Features a blue background, a red microphone icon, and audio wave visuals at the bottom.]()
Dr. Heather Taylor
Grief Is The New Normal Podcast
-
![Podcast cover featuring Erin Davis, titled 'Bossing Up: Overcoming OCD Podcast' with a photograph of Erin smiling, background with blue sound waves, and logos for 'King of Podcasts' and 'Podcasters Row'.]()
Erin Davis, the Host of: Bossing Up: Overcoming OCD Podcast
Podcasters Row
-
![]()
Is There A Relationship Between Schizophrenia and OCD?
Healthline
-
![The word 'healthline' displayed in black lowercase letters on a white background.]()
Everything You Need To Know About Postpartum OCD
Healthline
You are in the right place.
You can conquer your OCD monster.
As we work together, we will set in motion
positive changes like feeling:
Sure of yourself.
Confident in your decisions.
Happier in the here-&-now.
Capable of handling stuff that comes your way!
*And we will kindly note that your husband will notice that you’re not
stressed out all the time 😁
*Only accepting 1 new client per month.
Services
A no judgment zone
aka where opinions take a vacation.
INDIVIDUAL THERAPY FOR TEENS
Teenagers face many challenges—relationships, friendships, grades, and more.
Growing from a teen to a young adult is a big step.
Many teens need support to navigate life’s ups and downs.
Unhelpful self-talk is on the rise among gen Z and millenials.
Does your kid have “sticky thoughts?” — I can help.
INDIVIDUAL THERAPY FOR WOMEN
Women, moms, and college students face immense pressures today.
Balancing work, family, college, and life can feel overwhelming.
Navigating a job, parenting, or preparing for the future? You're not alone.
Anticipating the future is natural to prepare for what’s coming next.
I’m here to help you.
EXPOSURE RESPONSE PREVENTION
Doing life without repeating things over & over.
Change your relationship with your thoughts.
ERP is the gold standard in OCD treatment—backed by science.
Helps you discover how awesome you really are.
It really works.
ONLINE THERAPY
Online therapy is just as effective as in-person visits.
My OCD practice serves North Carolina and Virginia.
Online therapy is a great timesaver for busy women.
Perfect for long commutes, class schedules, and hectic lives.
Let’s connect on your lunch break!
ANIMAL-ASSISTED THERAPY
Ever wondered why animals feel like comfort food for your heart?
Being around a loving pet can boost your mental health.
Let the warmth of a kind pet help you feel better.
Rosie, my hypoallergenic labradoodle, offers snuggles or will sit by your feet.
Let the warmth of a kind pet help you feel better.
OCD can rob you of your peace,
your perspective,
and the truth.
Instead of seeing yourself as worthy of happiness, you see yourself as a failure, unlovable, or unworthy.
A little bit about
your therapist…
I’m Erin Davis, a Licensed Mental Health Therapist in NC & VA. I’m also a mom of three boys, wife, dog momma, & lover of a great walk outside!
My clinical practice started in 2011. When first starting my work as a mental health therapist, I noticed how so many clients were struggling with “anxiety” & had tried therapy with other therapists, without success.
When listening deeper to their stories, these patients had untreated, undiagnosed OCD. Through specialized training, compassion, and that trust factor, my clients got better. Not only did they get better, they got their life back!
These were the moments I had dreamed of as a helping professional, to help you make life-long changes.
You can have this too!
Why do I feel this way?
Why do I feel this way?
Obsessive-Compulsive Disorder (OCD) brings chronic, persistent worries about life and the people you love.
It feels like you can’t “let things go.” There are unanswered questions, unmet needs or unmanaged consequences.
Many people feel stress in their bodies. Stomach pains, headaches, muscle and body aches that arise when you start thinking about something you’re worried about, may sound familiar.
OCD is on a different level than general anxiety and normal stress. OCD can include fixations, obsessions, & compulsions that are hard to manage. The cycle of obsessions & compulsions often requires your attention even when you know they are not helping you live a happy life.
OCD requires specialized skills and care to manage.
The good news is you can get to the heart of challenges like this in OCD treatment. Experienced in treating fear of vomiting (emetophobia), religious OCD (scrupulosity), relationship OCD, harm OCD, suicide OCD, & more.
I offer walk & talk as well as sitting on a couch type of therapy at my practice in Taylorsville, NC. All others in North Carolina and Virginia meet online .
Listen to my show, “Bossing Up: Overcoming OCD”
to hear strategies that actually work!
🎧 Bossing Up: Overcoming OCD is on Apple Podcasts, Spotify, or
wherever you listen to podcasts! 🎧
Ready to Move Forward?
Here’s How to Choose:
Hourly Therapy Sessions
$225 and $195
60 minute sessions
Best for women who:
Want consistent weekly support
Can commit to regular appointments
Prefer gradual, lasting change
Investment: $225 first appointment ($195 for returning visits)
Visits are between 9am-4pm Monday through Friday
ONLY
1 spot
available!
$5,850
3 hour sessions
Best for women who:
Need relief NOW (not months from now)
Are significantly struggling with OCD daily
Want immersive, high-touch support
Investment: $5,850
⚠️ Limited spots: I only accept 1 intensive client at a time so I can give you my full attention.
Have a different insurance plan?
Don't worry - I use Thrizer to help you access your out-of-network benefits immediately. Many of my clients pay significantly reduced fees this way.
Here's how it works:
You pay the session fee upfront
Thrizer submits the claim to your insurance
You get reimbursed directly (often $65-$90+ per session)
👉 Not sure what your benefits are? Call your insurance and ask about "out-of-network mental health therapy benefits." I'll help you figure out the rest.
Bottom line: Don't let insurance confusion stop you from getting help.
We'll figure it out together.
Still have questions? Book a free 15-minute consult and we'll talk through your best option - no pressure, just clarity.
Let's Talk
Insurance
(Because This Matters)
I'm in-network with:
Aetna
Tricare (certified provider - you'll get reimbursed for a portion)
✅ Out-of-network: I use Thrizer so you can access your benefits immediately
Let's Connect Personally
Ready to move beyond your endless Youtube watching and Google searching? Work directly with me!
Push the contact button below to pick your first appointment and take the next step in transforming your worry thoughts.
What Happens Next?
After submitting this form:
You’ll get a personal response from me within 2 business days
If accepted, I’ll send you the new client paperwork electronically
Double check your insurance benefits
Your relationship deserves more than constant questioning. Let's work together to create the confident connection you've been searching for.
Your information is kept strictly confidential and will never be shared with anyone! This is a judgment free zone, trust me.
Frequently Asked Questions
-
Yes! But my calendar is filling up quickly. These appointments are for women, children, and teens. Click on a yellow button that says, “Book Now” to get started!
-
Before you see any therapist, call your insurance company. Ask the rep what your in- and out-of-network benefits are for mental health therapy.
I am in-network with Aetna and Ambetter. I am a Tricare certified provider, which means that you could be eligible for reimbursement for a portion of the session fees. Many Tricare clients get between $65-$90 off per appointment.
I DO NOT TAKE MEDICARE OR MEDICAID.
-
Yes! I have lots of experience of working with teenagers. Teens are definitely stressed out more than ever these days and I am happy to discuss if your teen and I are a good fit for therapy.
-
Weekly. I get that life is busy and you have a lot going on. Therapy is intended to be time-limited so it is not ongoing forever. Meeting for therapy every week is proven to give you better results and can help you reach your treatment goals faster. As you make progress, we go to every other week.
-
No. I am a master’s level therapist. If you need medication, I am happy to find you a medical doctor that can do so.
-
24 hours. Cancellations need to be made 24 hours before your appointment. Any cancellation within 24 hours of your therapy appointment is subject to a charge of the full fee for the session ($175). I encourage you to prioritize your mental health and get the most out of your therapy treatment.
Remember,
you no longer have to suffer in silence,
help is here today.