Animal Assisted Therapy

Rosie the
Therapy Dog

Animal Assisted Therapy (AAT) is a therapeutic technique that incorporates the incredible benefits of human-animal interactions.

My therapy dog, Rosie, can join us for sessions and would love to meet you! Rosie is a certified therapy dog. Rosie loves to be petted while we are sitting and talking together. She can even join on us the walking paths, if you would like to take our sessions outside! At other times, Rosie enjoys playing with her dog toys and taking naps. Rosie is well-trained and a great therapy dog.

Animals have an innate ability to provide comfort and unconditional love, creating a safe and non-judgmental environment. Studies have consistently demonstrated that interaction with animals can reduce stress and anxiety, alleviate symptoms of depression, and improve overall emotional well-being. Animal Assisted Therapy allows individuals to feel more comfortable when working through their stress. Animals can help human beings in lowering their blood pressure, improving their cardiovascular health, and building their social skills. This unique form of therapy serves as a tool to the talk therapy sessions.

Animal Assisted Therapy can greatly benefit adolescents and adults with low self-esteem, individuals with social anxiety, and those struggling with interpersonal relationships. Many individuals find it more enjoyable and engaging to work alongside therapy dogs, leading to increased participation and dedication to the therapeutic process. Animal Assisted Therapy proves particularly effective for children, adolescents, and even adults, who might feel uninspired by traditional therapy methods.

In sessions, you have the opportunity to connect with an animal, reduce stress, increase self-esteem, improve communication skills, and many more benefits!


Additional Resources:

  • https://www.psychologytoday.com/us/therapy-types/animal-assisted-therapy

  • https://www.verywellmind.com/animal-assisted-therapy-for-social-anxiety-disorder-4049422

  • https://therapet.org/about/what-is-animal-assisted-therapy/

  • https://psychcentral.com/health/animal-assisted-therapy