Blog written by a small-town girl in Taylorsville, North Carolina
OCD Treatment for Teens & Women
in North Carolina
Inspirations, tips, and guidance for those living with anxiety, stress, worry, fear, and Obsessive-Compulsive Disorder.
The Gift of Healing: Why Therapy is the Best Christmas Present for Your Child
Therapy is a gift that can last a lifetime. Give your child a present that goes beyond Christmas morning. In this article, you can read how therapy can help your kids’ life for the long term.
10 Self-Care Ideas at Christmas Time
How do you keep your sanity during the festivities? In this article, I have laid out 10 ideas on how to practice self-care this Christmas season!
Navigating the Holiday Hustle
Take a moment to reflect on what truly matters to you during the holiday season. Is it spending quality time with loved ones, creating lasting memories, or embracing the spirit of giving? Use this reflection to reset your priorities and let go of unnecessary stressors.
15 Christmas Gift Ideas for the Anxious Woman
Not sure what to buy her for Christmas this year? Read this blog to get 15 different ideas. You will be surprised that it doesn’t cost a lot of money to show her that you are thinking about her!
Approximately 31% of adults experience anxiety at some point in their lives. Are you one of those statistics?
Schedule your free 15 minute consultation with me!
You can find more statistics from the National Institute for Mental Health.