Blog written by a small-town girl in Taylorsville, North Carolina
OCD Treatment for Teens & Women
in North Carolina
Inspirations, tips, and guidance for those living with anxiety, stress, worry, fear, and Obsessive-Compulsive Disorder.
The Power of Gratitude: A Path to Finding Joy and Fulfillment | Part 2
Now that we understand the profound impact of gratitude on our mental health, it's essential to explore practical strategies for practicing a grateful mindset. What are you grateful for?
The Power of Gratitude: A Path to Finding Joy and Fulfillment | Part 1
Join me as I share the incredible benefits of practicing gratitude and how that can change your life! From improving brain chemicals to relationships to self-esteem, who doesn’t want that?
Approximately 31% of adults experience anxiety at some point in their lives. Are you one of those statistics?
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You can find more statistics from the National Institute for Mental Health.