Blog written by a small-town girl in Taylorsville, North Carolina
OCD Treatment for Teens & Women
in North Carolina
Inspirations, tips, and guidance for those living with anxiety, stress, worry, fear, and Obsessive-Compulsive Disorder.
10 Self-Care Ideas at Christmas Time
How do you keep your sanity during the festivities? In this article, I have laid out 10 ideas on how to practice self-care this Christmas season!
Approximately 31% of adults experience anxiety at some point in their lives. Are you one of those statistics?
Schedule your free 15 minute consultation with me!
You can find more statistics from the National Institute for Mental Health.