Being patient is hard, especially when you are anxious. This article has 3 tips on how to practice more patience.

Does coffee make anxiety worse? Read more at valuedriventherapy.com to find out!

Stress can create headaches. Read this article to learn tips on how to lower your stress. Schedule an appointment with Erin Davis if you need anxiety therapy.

How stress affects your body. Seek out anxiety counseling from Erin Davis today!

Understanding panic attacks and where to get help.

Each path we traverse is as unique as your individual treatment goals. With Walk and Talk Therapy, I offer a personalized adventure tailored to your preferences. Whether it's strolling along Matheson Park or hiking the trails at Rocky Face Mountain, walk and talk therapy will be at your pace!

Are you struggling with parenting? Feeling overwhelmed, lost, or uncertain about your role as a parent? Don't worry, you are not alone. Parenting is a beautiful journey filled with love, but it can also have its challenges. That's where therapy support for parenting comes in.

Grief counseling is a specialized form of therapy that helps individuals navigate through the complex emotions and struggles associated with loss and grief. Whether it be the death of a loved one, a significant life change, or the end of a relationship, grief counseling provides a supportive and safe space for individuals to express their feelings and process their grief in a healthy and healing manner.

Christian Counseling can help anxiety, panic attacks, and OCD. Go to valuedriventherapy.com and click, “Book Now” to get started today!

Benefits of Therapy with Erin

Welcome to my therapy blog page! More content to come!