Blog written by a small-town girl in Taylorsville, North Carolina
OCD Treatment for Teens & Women
in North Carolina
Inspirations, tips, and guidance for those living with anxiety, stress, worry, fear, and Obsessive-Compulsive Disorder.
The Gift of Healing: Why Therapy is the Best Christmas Present for Your Child
Therapy is a gift that can last a lifetime. Give your child a present that goes beyond Christmas morning. In this article, you can read how therapy can help your kids’ life for the long term.
10 Self-Care Ideas at Christmas Time
How do you keep your sanity during the festivities? In this article, I have laid out 10 ideas on how to practice self-care this Christmas season!
Beyond Prayer: Confronting Anxiety with Practical Strategies
Have you ever been told that you should pray more when you have anxiety? In this article, I talk about the practical ways to have faith and get help for your stress, worry, and anxiety in a holistic, nonjudgmental way.
How To Process Grief and Set Healthy Goals To Move Forward
How To Process Grief and Set Healthy Goals To Move Forward
3 tips on how to be patient when you have anxiety.
Being patient is hard, especially when you are anxious. This article has 3 tips on how to practice more patience.
The Power of Christian Counseling: Embracing Wholeness and Faith
Christian Counseling can help anxiety, panic attacks, and OCD. Go to valuedriventherapy.com and click, “Book Now” to get started today!
Approximately 31% of adults experience anxiety at some point in their lives. Are you one of those statistics?
Schedule your free 15 minute consultation with me!
You can find more statistics from the National Institute for Mental Health.