Blog written by a small-town girl in Taylorsville, North Carolina

OCD Treatment for Teens & Women
in North Carolina

Inspirations, tips, and guidance for those living with anxiety, stress, worry, fear, and Obsessive-Compulsive Disorder.

Erin Davis Erin Davis

Navigating the Holiday Hustle

Take a moment to reflect on what truly matters to you during the holiday season. Is it spending quality time with loved ones, creating lasting memories, or embracing the spirit of giving? Use this reflection to reset your priorities and let go of unnecessary stressors.

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15 Christmas Gift Ideas for the Anxious Woman

Not sure what to buy her for Christmas this year? Read this blog to get 15 different ideas. You will be surprised that it doesn’t cost a lot of money to show her that you are thinking about her!

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OCD Treatment Explained

Research debates if OCD is caused by nature versus nurture. What the research does agree on, is the treatment protocol for OCD! Since the 1950s, OCD is effectively treated through Cognitive Behavioral Therapy and Exposure and Response Prevention. If you or someone you know struggles with OCD, schedule your free consult today!

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Erin Davis Erin Davis

Where do phobias come from?

Do you have an intense fear of something? It’s that fear that swoops in as soon as you are triggered. Common fears are public speaking, spiders, germs, heights, darkness, needles, and being embarrassed. Good news is, phobias are treatable!

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Stress Headaches

Stress can create headaches. Read this article to learn tips on how to lower your stress. Schedule an appointment with Erin Davis if you need anxiety therapy.

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OCD is more common than you think.

Schedule your free 15 minute consultation with me!