Blog written by a small-town girl in Taylorsville, North Carolina
OCD Treatment for Teens & Women
in North Carolina
Inspirations, tips, and guidance for those living with anxiety, stress, worry, fear, and Obsessive-Compulsive Disorder.
Overcoming Health OCD
Do you worry about having a chronic medical condition? or serious mental illness? If so, you may be suffering from Health OCD. Tune in to tod
Postpartum OCD: Managing Motherhood
Hi, and welcome to today's episode where I'm going to be reviewing Postpartum OCD, and I hope everyone had a Merry Christmas. At the time that I'm recording this, it's the end of December 2023. With postpartum OCD, it is an episode or a particular subset of OCD where a woman is experiencing fears, worries, obsessions, as well as certain checking behaviors That are all centered around her newborn. baby. I want you to know that you are already an awesome mom. You taking the step to get help is showing how much you care about yourself and your baby and you're modeling such great things and it's wonderful to see Moms get the support they need.
Defining Intrusive Thoughts
In this podcast episode, I talk about how intrusive thoughts are normal as well as how it is different for an OCD sufferer. An intrusive thought is that combination of a thought coming into your mind without you trying to think about it and it brings stress.
What is OCD? Understanding the Disorder, Symptoms, and Strategies for Management
Listen to Erin's OCD Podcast on Bossing Up to OCD! In this episode, you will learn things like: “What is OCD?” “What are the 4 parts?” and “Is OCD constant?”
OCD Treatment Explained
Research debates if OCD is caused by nature versus nurture. What the research does agree on, is the treatment protocol for OCD! Since the 1950s, OCD is effectively treated through Cognitive Behavioral Therapy and Exposure and Response Prevention. If you or someone you know struggles with OCD, schedule your free consult today!
Emetophobia: The Fear of Throwing Up
This condition is considered to be one of the most complex forms of OCD. Sufferers will do anything and go to any length to avoid throwing up! I have had lots of success in treating this phobia. Schedule your free consult to see how I can help!
OCD is more common than you think.
Schedule your free 15 minute consultation with me!