Blog written by a small-town girl in Taylorsville, North Carolina
OCD Treatment for Teens & Women
in North Carolina
Inspirations, tips, and guidance for those living with anxiety, stress, worry, fear, and Obsessive-Compulsive Disorder.
Overcoming Health OCD
Do you worry about having a chronic medical condition? or serious mental illness? If so, you may be suffering from Health OCD. Tune in to tod
Postpartum OCD: Managing Motherhood
Hi, and welcome to today's episode where I'm going to be reviewing Postpartum OCD, and I hope everyone had a Merry Christmas. At the time that I'm recording this, it's the end of December 2023. With postpartum OCD, it is an episode or a particular subset of OCD where a woman is experiencing fears, worries, obsessions, as well as certain checking behaviors That are all centered around her newborn. baby. I want you to know that you are already an awesome mom. You taking the step to get help is showing how much you care about yourself and your baby and you're modeling such great things and it's wonderful to see Moms get the support they need.
Drum roll please….Private Podcast launching in 2024!
This bad mamma jamma is kind of a big deal—it is the first time I ever recorded captivating mindfulness episodes and BONUS: you can listen to them wherever you go.
Made with peace, love, and good vibes from Taylorsville, NC with country-inspired down-to-earth mindfulness meditations. Authentic style? Look no further.
Did you say I have a test tomorrow? Managing Test Anxiety
Listen to this podcast episode about how to boss up to test anxiety! You have the knowledge and now you have to tap into it without the roadblock of stress. You got this!
Episode 1 - What is OCD?
Listen to Erin's OCD Podcast on Bossing Up to OCD! In this episode, you will learn things like: “What is OCD?” “What are the 4 parts?” and “Is OCD constant?”
Approximately 31% of adults experience anxiety at some point in their lives. Are you one of those statistics?
Schedule your free 15 minute consultation with me!
You can find more statistics from the National Institute for Mental Health.